Tostadas

Tostadas

30 May, 2023

Description:

Who doesn't love a good taco? I know I certainly do! But what if I asked you if you were a fan of Tostadas? I would wager that at least a few of you aren't sure what to make of that question, which is very fair! However, if you love tacos or even like them just a bit, I think you might love these tostadas. They're crispy and flat tacos; what's not to love! Topped with beans, taco seasoning, corn, and other goodies, these are amazing and are usually a must-try for anyone new to WFPB eating. And hey, these are pretty versatile. So, if you want to eat a taco, eat the soft tortilla with all the fantastic ingredients on top! These can be made in various ways, and it's simply great. But don't just take our word for it; go ahead and make some yourself! Mix and match some ingredients and see what you like best and what style you'd like to eat them. We enjoy them thoroughly and hope you will too.

  • Ingredients

    • Corn tortillas
    • 1 can of fat-free refried beans
    • 1 can of black beans
    • 1 Tbsp chili powder
    • 1 tsp rib rack sugar-free seasoning
    • 2 tsp nacho spice nutritional yeast
    • 1/2 bag roasted corn
    • 2 Tbsp pickled jalapeños, diced
    • 1 bag frozen brown rice
    • Taco seasoning of your liking and to your taste, we used salt-free Mrs. Dash
    • Tomato, chopped
    • Lettuce, chopped
    • Onion, chopped
    • Salsa or any other seasonings you like

    Instructions

    1. Place corn tortillas on a baking sheet and bake at 350 degrees for 10 minutes (we use a convection oven)
    2. Drain and rinse black beans. Place beans in a microwave-safe bowl, season with chili powder, rib rack, and nutritional yeast, and stir
    3. Place 1/2 bag of frozen corn in a microwave-safe bowl, season with diced jalapeños and jalapeño juice (to taste)
    4. Place refried beans in a microwave-safe bowl. Place refried beans, black beans, corn, and frozen rice in the microwave and cook for 8 minutes
    5. Chop lettuce, tomato, and onion (as much as you need); place them in separate bowls
    6. Assemble tostadas to taste with beans, rice, veggies, corn, salsa, etc.
    7. Enjoy!

Related Recipes