Egg Rolls

30 May, 2023

Description:

When we set out to have a WFPB lifestyle, one thing we began experimenting with was egg rolls and spring rolls. Before eating in the WFPB way, these rolls were not something we had ever made from scratch. We began looking into making egg rolls because our research had informed us of the tremendous nutritional value of egg roll wrappers. Once we started making the rolls, there was no turning back. These eggrolls are delicious, and one thing we love about our homemade eggrolls is that there's no added salt, oil, or sugar. When we eat these rolls, we not only feel satisfied but feel good after we eat them because of the beautiful ingredients inside. So, there's no time to wait! Go ahead and try these out yourself.

Ingredients
- 1 head of Napa cabbage, chopped
- 1 carrot, shredded, diced, or julienned
- 1 cup green onions, chopped
- ¼ cup tamari
- 1/8 cup rice vinegar
- 2 to 3 tsp garlic, crushed
- 2 tsp ginger, crushed
- Black pepper to taste
- Egg roll wrappers of your choice, we use low sodium
Instructions

1. Sauté Napa cabbage, carrot, and onion in a large skillet until wilted (about 5 to 7 minutes)
2. Once wilted, mix in tamari, vinegar, garlic, ginger, and pepper. Cook for 2 to 3 more minutes, until well blended, then shut off the heat
3. Place one egg roll wrapper on a clean surface and add in1/2 cup of the veggie mixture using a slotted spoon to ensure they are not overly wet
4. Fold in the right and left sides and then the back and front sides
5. Place in your air fryer basket or a parchment-lined cookie sheet. Air fry or bake at 400 degrees for 10 minutes. Serve warm with your favorite dipping sauce
6. Enjoy